Cooking Unit Converter

236.59 ml
1 Cup (US) = 236.59 Milliliter (ml)
Tip: 1 US Cup = 16 tablespoons = 48 teaspoons = 236.59 ml = 8 fl oz
0.04 oz
1 Gram (g) = 0.04 Ounce (oz)
Tip: 1 oz = 28.35 g  |  1 lb = 16 oz = 453.59 g  |  1 kg = 2.205 lb

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Volume Quick Reference

MeasurementCupsTbspTspmlfl oz
1 Cup11648236.68
3/4 Cup0.751236177.46
2/3 Cup0.66710.6732157.75.33
1/2 Cup0.5824118.34
1/3 Cup0.3335.331678.92.67
1/4 Cup0.2541259.12
1 Tbsp0.06251314.790.5
1 Tsp0.02080.33314.930.167
1 fl oz0.1252629.571
1 Liter4.22767.63202.9100033.81

Common Ingredient Weights (per 1 Cup)

IngredientGramsOunces
All-Purpose Flour125 g4.4 oz
White Sugar (granulated)200 g7.1 oz
Brown Sugar (packed)220 g7.8 oz
Powdered Sugar120 g4.2 oz
Butter227 g8.0 oz
Vegetable Oil218 g7.7 oz
Milk (whole)244 g8.6 oz
Water237 g8.4 oz
Honey340 g12.0 oz
Rice (uncooked)185 g6.5 oz
Rolled Oats90 g3.2 oz
Cocoa Powder85 g3.0 oz

Weight Quick Reference

FromGramsKilogramsOuncesPounds
1 gram10.0010.0350.0022
1 kilogram1000135.272.205
1 ounce28.350.02810.0625
1 pound453.60.454161

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